Since June 2012, I have ran 86 kilometres.
I ran a 5 km Active 4 Autism race ( in 80/km windgusts) at 53:32
Started a training plan focused on weight loss, lean muscle gain and getting into running 10km starting September 10,2012.
Started a nutrition plan on September 20,2012.
September 25 - my total weight loss is 5.89% ( 17 lbs) since February 2012
2.98% since September 10/12
September 29, 2012 - 5 km 44:12 minutes
December 27, 2012 - Personal Record of Squating - 105 lbs!
Also, found a dress for a wedding on the 22nd in a SIZE 14!!
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